Being in physical pain is never fun. No one enjoys waking up and not feeling good. That is exactly where I […]
Being in physical pain is never fun. No one enjoys waking up and not feeling good. That is exactly where I […]
Maintaining an acceptable weight has become more challenging for me. The older I get the harder it is to stay […]
Bad news – summer is over. Even though the weather feels like summertime, fall is here. Fall means back to […]
This past summer I visited the Netherlands. It was a great trip. I learned a lot about a country that […]