July 2019 - Letter to Sons

BB2ME #18 – Playing with passion, all your heart is the best option

keating.doug@gmail.com
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31 Jul

2019

No one likes lukewarm. Be more like the Foo Fighters in concert. They play with passion, and take the audience on an amazing journey.

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BB2ME #17 – How to run in the scorching summer heat – get uncomfortable

keating.doug@gmail.com
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20 Jul

2019

Running in the summer heat is tough. One method I use to calibrate my body for the sweltering summer heat is to get uncomfortable.

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BB2ME #16 – Time with old friends brings me tremendous joy

keating.doug@gmail.com
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15 Jul

2019

I like visiting old friends when I travel. It is always great to catch up with them, and they know what to see and do in the area.

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BB2ME #15 – Why having more than one option is a better approach

keating.doug@gmail.com
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07 Jul

2019

Many times life will throw you curveballs. Therefore, is important that you create more than one option when creating plans.

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BB2ME #14 – Make sure you are friends with your ego

keating.doug@gmail.com
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04 Jul

2019

I read Ryan Holiday’s book Ego is the Enemy. It has a large impact on me. Nowadays I am better at realizing the my ego is the enemy.

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