12 Feb
2019
This morning I completed a short set of burpees. I hate burpees. I really do. They are always hard. Burpees […]
Tag: letter to sons
04 Feb
2019
Wow – January is already over. It disappeared overnight. If you are like me, you are already behind schedule on […]
27 Jan
2019
I sat quietly in my new condo thinking about how stupid I was. It was late 2017. I had just […]
20 Jan
2019
Martin Luther King, Jr. is a personal hero of mine. He has been for many years. I believe MLK is […]
07 Jan
2019
One thing I have noticed about social media channels like Facebook, Instagram, and Twitter is that it is easy to […]
31 Dec
2018
I should probably make a public confession. Brett Kavanaugh and I have something in common. We both like beer. Fortunately […]
17 Dec
2018
I drink delightful coffee every morning and afternoon. It makes me happy. Puts a smile on my face. In fact, […]
12 Dec
2018
All work and no play is no way to live. I have said that many times to you already. In […]
03 Dec
2018
No Shave November has come to an end. Once again I decided to participate by growing a gnarly beard. I would […]
25 Nov
2018
Gavin – you turned 21 years old on Friday. Congratulations. I am proud of you and pleased with the man […]
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